Fennel-Tomato Linguine

Name: Fennel-Tomato Linguine
Prep time: PT45 minM
Yield: 8 servings
Ingredients: 2 large fennel bulbs, stalks removed, cut into thin wedges (about 16); 1 1/2 teaspoons crushed fennel seed (you get the most flavor if you buy them whole and crush them yourself); 4 gloves garlic, minced; 8 ounces turkey Italian sausage, casing removed; 2 jalapeno peppers, seeds and stems removed, minced (more if you're like me and wa; 2 tablespoons lemon juice; 1 pound whole wheat linguine; 2 teaspoons olive oil, divided; 1 tablespoon fresh oregano, chopped; 1 cup grated Parmesan; 4 tablespoons Italian parsley, chopped, divided; 2 cups reduced sodium chicken broth

The recipe Fennel-Tomato Linguine can be made in about 45 minutes . One serving contains 348 calories , 18g of protein , and 8g of fat . For $1.23 per serving , you get a main course that serves 8. 1 person were glad they tried this recipe. This recipe from Foodista requires jalapeno peppers, fennel

high-proteinhigh-fiber

⏱️45 min

🍴Serves 8

🔥348 cal

📊 Nutrition per serving

348

Calories

18g

Protein

51g

Carbs

Fat

Fiber

🥬 Ingredients

2 large fennel bulbs, stalks removed, cut into thin wedges (about 16)
1 1/2 teaspoons crushed fennel seed (you get the most flavor if you buy them whole and crush them yourself)
4 gloves garlic, minced

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