About DoseMeals

30 million people are on GLP-1 medications like Ozempic, Wegovy, and Mounjaro. They all got a prescription — but no eating plan.

DoseMeals was built to fix that. We map your meal plan to your medication cycle — small and nourishing when appetite is suppressed, calorie-dense and protein-rich when it returns. Every meal has a reason.

The science underneath is real. GLP-1 side effects follow predictable patterns based on your medication and dose. We use published clinical data as the foundation, then personalize it as you log your symptoms and rate your meals.