Ginger Chicken Stir-Fry

Name: Ginger Chicken Stir-Fry
Prep time: PT45 minM
Yield: 6 servings
Ingredients: 16 ounces Broccoli/cauliflower/carrots (frozen packaged mixture)*; 1 pound Chicken breasts (skinned and boned) cut into 1-½ inch pieces; cup White wine OR chicken broth; 3 cups Hot cooked brown rice; 1 tablespoon Cornstarch; 2 teaspoon ground ginger; 1 medium Onion, cut into 8 wedges; 1/4 cup Teriyaki sauce; 3/4 cup canola or vegetable oil; 3 cups water

Ginger Chicken Stir-Fry requires roughly 45 minutes from start to finish. This main course has 320 calories , 22g of protein , and 9g of fat per serving. This recipe serves 6 and costs $1.52 per serving. 2 people were impressed by this recipe. It is a good option if you're following a gluten free an

high-proteinhigh-fiber

⏱️45 min

🍴Serves 6

🔥320 cal