Baked Eggs With Asparagus and Sun Dried Tomatoes

Name: Baked Eggs With Asparagus and Sun Dried Tomatoes
Prep time: PT45 minM
Yield: 2 servings
Ingredients: 2 large eggs; 2 large egg whites; 2 tablespoons sun dried tomato, finely chopped; 2 tablespoons onion , finely chopped; 1 teaspoon thyme, minced; 1/2 cup quark (a creamy cheese that can be found in your grocery dairy section); 2 tablespoons parmesan cheese , shredded; 8 smalls spinach or asparagus

Need a gluten free and primal main course ? Baked Eggs With Asparagus and Sun Dried Tomatoes could be a super recipe to try. This recipe serves 2 and costs $2.23 per serving. One portion of this dish contains approximately 21g of protein , 7g of fat , and a total of 178 calories . If you have spinac

high-protein

⏱️45 min

🍴Serves 2

🔥178 cal