Asparagus and Asiago Frittata

Name: Asparagus and Asiago Frittata
Prep time: PT45 minM
Yield: 4 servings
Ingredients: 5 eggs; 1 small bunch of thin asparagus (about 3/4 pound), washed, trimmed, and cut into 1-inch pieces; 1 tablespoon butter; 1 tablespoon olive oil; 1-1/2 tablespoons heavy whipping cream; 1 tablespoon fresh thyme, chopped and divided; 1 garlic clove, minced; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 3 ounces Asiago cheese, sliced thin; 4-5 cherry tomatoes sliced in half, and 6, 4-inch asparagus spears for garnish

Asparagus and Asiago Frittatan is a gluten free, lacto ovo vegetarian, primal, and ketogenic main course. One portion of this dish contains around 17g of protein , 19g of fat , and a total of 261 calories . This recipe serves 4 and costs $1.79 per serving. A couple people made this recipe, and 13 wo

high-protein

⏱️45 min

🍴Serves 4

🔥261 cal