Mediterranean-Style Haddock

Name: Mediterranean-Style Haddock
Prep time: PT45 minM
Yield: 2 servings
Ingredients: 8 ounces haddock, raw; 1 teaspoon olive oil; 1/2 cup sliced red bell pepper; 1/2 cup sliced onion; 2 cloves garlic, minced; 1 ounce white wine (about 2 TBSP); 1/2 cup ground tomatoes; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1 teaspoon oregano

Mediterranean-Style Haddock might be just the main course you are searching for. This recipe makes 2 servings with 155 calories , 20g of protein , and 3g of fat each. For $3.01 per serving , this recipe covers 17% of your daily requirements of vitamins and minerals. 2 people have made this recipe an

high-protein

⏱️45 min

🍴Serves 2

🔥155 cal