Salmon and Broccoli Crepes

Name: Salmon and Broccoli Crepes
Prep time: PT45 minM
Yield: 4 servings
Ingredients: 2 cups broccoli florets, cut into small pieces; 1 tablespoon butter; 2 teaspoons dijon mustard; 1 large egg white; 2 tablespoons lemon juice; 1 tablespoon lemon thyme, fresh finely chopped; 1 tablespoon lemon zest; 1/4 cup low fat milk; 4 tablespoons reduced fat sour cream; 8 ounces wild Alaskan Salmon filets, cooked and flaked into pieces; 1 pinch salt; 2 tablespoons shallot, finely minced; 1/4 cup water; 1/2 cup whole wheat pastry flour

Salmon and Broccoli Crepes is a pescatarian recipe with 4 servings. This breakfast has 208 calories , 17g of protein , and 9g of fat per serving. For $1.9 per serving , this recipe covers 20% of your daily requirements of vitamins and minerals. Only a few people really liked this Mediterranean dish.

high-protein

⏱️45 min

🍴Serves 4

🔥208 cal