Bacalhau Macau

Name: Bacalhau Macau
Prep time: PT45 minM
Yield: 4 servings
Ingredients: 1 cup Japanese breadcrumbs (panko); 1 teaspoon melted butter; 1/4 cup minced cilantro; 1 Egg; 1 egg white; 1 1/2 teaspoons minced garlic; 1 teaspoon grated ginger; 1/4 cup chopped green onion; 3/4 pound russet [Idaho] potato - (abt 2) peeled, and; 1/4 cup chopped pitted oil-cured olives; 1 tsp of salt; 1/2 pound salt cod fillets; 2 teaspoons sesame oil; 1/2 cup whipping cream; 1/4 teaspoon freshly-ground white pepper

Bacalhau Macau could be just the pescatarian recipe you've been looking for. This recipe makes 4 servings with 337 calories , 17g of protein , and 17g of fat each. For $1.69 per serving , this recipe covers 14% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe

high-protein

⏱️45 min

🍴Serves 4

🔥337 cal