Miso, Fish and Rice Stick Soup

Name: Miso, Fish and Rice Stick Soup
Prep time: PT45 minM
Yield: 9 servings
Ingredients: 1 cup frozen shelled edamame; 2 cups fish stock or water; ½ cup fresh bean sprouts, well rinsed; 2 tablespoons fresh cilantro leaves; 1 lime, cut into 6 wedges; 1 pound monkfish fillet, cut into 1-inch chunks (see Kitchen Tips); 1 package (8 ounces) of rice sticks or another Japanese noodle (see Kitchen Tips); 1 packet (½ ounce) nori cut into slivers (about ¼ cup), preferably Eden brand nori strips; ¼ cup red miso; 2 tablespoons sake (rice wine); 2 tablespoons chopped scallions, white and greens parts (about 2 scallions); 2 teaspoons gluten-free soy sauce; 6 cups low-sodium Mushroom Stock or Roasted Vegetable Stock or low-sodium vegetable broth (see Kitchen Tip); ¼ teaspoon freshly ground white pepper

Miso, Fish and Rice Stick Soup might be just the main course you are searching for. This recipe makes 9 servings with 196 calories , 15g of protein , and 3g of fat each. For $3.25 per serving , this recipe covers 10% of your daily requirements of vitamins and minerals. It can be enjoyed any time, bu

high-protein

⏱️45 min

🍴Serves 9

🔥196 cal