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Mini Egg Muffins

Mini Egg Muffins

Bite-sized protein muffins you can make ahead and grab from the fridge all week.

high-proteinmeal-prepnausea-safe
⏱️25 min
🍴Serves 4
🔥90 cal

📊 Nutrition per serving

90
Calories
18g
Protein
1g
Carbs
5g
Fat
0g
Fiber

🥬 Ingredients

  • 4 eggs
  • 2 tbsp milk
  • 1/4 cup spinach (chopped)
+2 more ingredients
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