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Irish stew
A beef dish from Irish cuisine. 28g protein per serving.
high-protein
⏱️30 min
🍴Serves 2
🔥380 cal
📊 Nutrition per serving
380
Calories
28g
Protein
20g
Carbs
12g
Fat
4g
Fiber
🥬 Ingredients
- 300g soaked overnight in water whole wheat
- 2kg cut into 3cm cubes lamb loin chops
- 120ml olive oil
+10 more ingredients
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