Red Kidney Bean Jambalaya

Name: Red Kidney Bean Jambalaya
Prep time: 45 min
Yield: 6 servings
Ingredients: 2/3 cup dried brown rice (2 cups cooked); 2 medium carrots, sliced; 2 stalks celery, sliced; 1 teaspoon celery seed; 2/3 cup dried kidney beans (2 cups cooked); 1 teaspoon dried marjoram; 2 teaspoons dried thyme; 1 medium eggplant, chopped; 2 cloves garlic, minced or crushed; 3 handfuls of green beans, chopped; fresh ground black pepper; 2 teaspoons ground sage; 1/2 to 1 teaspoon liquid smoke, to taste; 2 tablespoons olive oil; 1 red bell pepper, seeded and chopped; 1 small white or red onion, diced; 1 1/2 teaspoons sea salt, or to taste; 1 teaspoon sriracha or other hot sauce; 2 medium tomatoes, diced; 3 cups vegetable stock

Red Kidney Bean Jambalayan is a main course that serves 6. One portion of this dish contains approximately 18g of protein, 6g of fat, and a total of 393 calories. For $1.68 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 53 people were glad they tried this re

high-fibergut-healthmeal-prep

⏱️45

🍴Serves 6

🔥393 cal