One Pot Veggie Quinoa

Name: One Pot Veggie Quinoa
Prep time: 45 min
Yield: 4 servings
Ingredients: 1 cup broccoli florets; ½ cup burrata; ½ cup crinkled carrots; 1 cup cauliflower florets; 1 tsp dried basil; 3 cloves of garlic, minced, or chopped; 1 cup green peppers (chopped); 1 tbsp ketchup; 2 tbsp olive oil; 1 tsp oregano; 1 tsp crushed pepper; 1 ½ cup dry quinoa (rinsed); 3 whole roma tomatoes (blanched, peeled and chopped); a pinch of (sea) salt; 3 cups water; 6 whole white mushrooms (sliced); 1 cup yellow onions (chopped

One Pot Veggie Quinoa takes around 45 minutes from beginning to end. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 439 calories, 18g of protein, and 19g of fat per serving. This recipe serves 4. For $2.43 per serving, this recipe covers 30% of your daily requirements of

high-fibernausea-safemeal-prep

⏱️45

🍴Serves 4

🔥440 cal