Hearty, Healthy Beef Stew

Name: Hearty, Healthy Beef Stew
Prep time: 120 min
Yield: 6 servings
Ingredients: 2 bay leaves; 1 1/4 pounds beef stew meat; 14 ounces can diced tomatoes; 1 carrot, minced; 3 carrots, peeled and cut into 1-inch chunks; 1 stalk celery, minced; 3 tablespoons fresh parsley, minced; 1 1/2 teaspoons fresh thyme, minced; 2 cloves garlic, minced; 4 teaspoons olive oil; 1 small onion, minced; 12 pearl onions; 1 1/2 cups peas (if frozen, thawed); 5 mediums potatoes, peeled and cut into 1-inch chunks; 3/4 cup red wine; Salt and pepper to taste

Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains around 29g of protein, 8g of fat, and a total of 418 calories. For $2.58 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 1 person ha

high-proteinhigh-fibermeal-prep

⏱️120

🍴Serves 6

🔥418 cal