Spicy lentil and black rice soup with kale, spinach and leek

Name: Spicy lentil and black rice soup with kale, spinach and leek
Prep time: 45 min
Yield: 12 servings
Ingredients: 1 cup black rice; 2 cups diced carrot; 1/4 tsp cayenne; 2 celery stalks (diced); 1 tablespoon chili powder; 1 tsp cumin; 2 cups green lentils; 1 tsp dried thyme; 3 garlic cloves (minced); 1 bunch kale (chopped - I used purple kale but you can use any type); 1 leek (sliced); 1/2 tsp oregano; 1 tsp cracked black pepper; 1 red onion (diced); 2 tsp sea salt; 1/2 bunch fresh spinach (chopped); 4 cups vegetable broth; 10 cups water

Spicy lentil and black rice soup with kale, spinach and leek is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 12 servings. One portion of this dish contains about 11g of protein, 1g of fat, and a total of 202 calories. For 84 cents per serving, this recipe covers 25% of your

high-fibernausea-safegut-healthmeal-prep

⏱️45

🍴Serves 12

🔥203 cal