Poached Egg With Spinach and Tomato

Name: Poached Egg With Spinach and Tomato
Prep time: 20 min
Yield: 2 servings
Ingredients: 2 slices whole grain bread; 2 eggs; 1 tablespoon white vinegar; olive oil; 2 cloves of garlic, sliced finely; pinch of dried chilli flakes; 1 bunch fresh spinach leaves, chopped roughly; salt and pepper to taste; 1 tomato, sliced finely into rounds

Poached Egg With Spinach and Tomato is a dairy free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains roughly 15g of protein, 20g of fat, and a total of 314 calories. For $2.3 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. It

high-fibernausea-safe

⏱️20

🍴Serves 2

🔥314 cal