All Recipes
Butternut Squash Frittata
The recipe Butternut Squash Frittata can be made in approximately 45 minutes. This recipe serves 1. Watching your figure? This gluten free recipe has 465 calories, 24g of protein, and 4g of fat per serving. For $3.4 per serving, this recipe covers 53% of your daily requirements of vitamins and miner
high-proteinhigh-fibernausea-safe
⏱️45
🍴Serves 1
🔥462 cal
📊 Nutrition per serving
462
Calories
24g
Protein
96g
Carbs
4g
Fat
17g
Fiber
🥬 Ingredients
- 1 large butternut squash, peeled, seeded, thinly sliced (with a mandoline)
- 1/2 oz goat cheese
- 1/2 cup liquid egg substitute
+2 more ingredients
Sign up to see full recipeReady to cook this? 🍳
Sign up free to unlock full recipes, save favourites, and get personalized meal plans.
Get Started Free🛒 Helpful products
🥤protein
Premier Protein Shakes (12-pack)
Easy protein when appetite is returning — protect your muscle mass
View on Amazon →✨protein
Vital Proteins Collagen Peptides
Supports skin, hair, and joints — mixes invisibly into any drink
View on Amazon →💪protein
Optimum Nutrition Gold Standard Whey
Your appetite is back — maximize protein to preserve lean muscle
View on Amazon →As an Amazon Associate, DoseMeals earns from qualifying purchases.