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Warm Ginger Congee with Edamame
Comforting rice porridge (congee) simmered with fresh ginger and topped with shelled edamame and sesame oil — the ultimate nausea-safe vegan bowl.
nausea-safeblandgut-health
⏱️40 min
🍴Serves 2
🔥265 cal
📊 Nutrition per serving
265
Calories
13g
Protein
42g
Carbs
5g
Fat
5g
Fiber
🥬 Ingredients
- ½ cup jasmine rice, rinsed
- 4 cups low-sodium vegetable broth
- 1 cup shelled edamame (frozen, thawed)
+5 more ingredients
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Nature's Way Ginger Root Capsules
Ginger eases nausea during peak GLP-1 suppression days
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Sea-Band Anti-Nausea Wristbands
Drug-free nausea relief — perfect alongside your GLP-1 dose
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Nature's Bounty Vitamin B6
B6 is clinically shown to reduce nausea — a must during peak suppression
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