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Spicy Black Bean & Quinoa Soup
A hearty black bean and quinoa soup with fire-roasted tomatoes, smoked paprika, and lime — filling, fiber-dense, and deeply flavored.
high-fiberhigh-proteinmeal-prepnausea-safe
⏱️35 min
🍴Serves 4
🔥300 cal
📊 Nutrition per serving
300
Calories
15g
Protein
48g
Carbs
5g
Fat
13g
Fiber
🥬 Ingredients
- 2 cans (400g each) black beans, drained and rinsed
- ½ cup dry quinoa, rinsed
- 1 can (400g) fire-roasted diced tomatoes
+9 more ingredients
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