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Turmeric Lentil & Kale Soup
Golden turmeric-spiced red lentil soup with lacinato kale and creamy coconut milk swirl — anti-inflammatory, gut-friendly, and deeply nourishing.
high-fibergut-healthmeal-prepnausea-safe
⏱️35 min
🍴Serves 4
🔥295 cal
📊 Nutrition per serving
295
Calories
14g
Protein
40g
Carbs
9g
Fat
11g
Fiber
🥬 Ingredients
- 1.5 cups dry red lentils, rinsed
- 2 cups lacinato kale, stems removed, roughly chopped
- 1 can (400ml) light coconut milk
+9 more ingredients
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