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Ginger Tofu Scramble with Brown Rice
Crumbled firm tofu scrambled with ginger, turmeric, and vegetables — a filling, high-protein plant-based breakfast bowl served over brown rice.
high-proteingut-healthmeal-prep
⏱️25 min
🍴Serves 2
🔥340 cal
📊 Nutrition per serving
340
Calories
21g
Protein
38g
Carbs
12g
Fat
5g
Fiber
🥬 Ingredients
- 280g (10 oz) firm tofu, pressed and crumbled
- 1 cup cooked brown rice
- 1 cup baby spinach
+7 more ingredients
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