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Poached Cod with Ginger Broth
Delicate cod fillets gently poached in a warming ginger-scallion broth — the ultimate nausea-safe, easily digested meal for GLP-1 users.
nausea-safehigh-proteinbland
⏱️20 min
🍴Serves 2
🔥180 cal
📊 Nutrition per serving
180
Calories
32g
Protein
4g
Carbs
3g
Fat
1g
Fiber
🥬 Ingredients
- 2 cod fillets (~170g each)
- 3 cups low-sodium vegetable broth
- 1 tbsp fresh ginger, thinly sliced
+5 more ingredients
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Get Started Free🛒 Helpful products
🫚nausea
Nature's Way Ginger Root Capsules
Ginger eases nausea during peak GLP-1 suppression days
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Sea-Band Anti-Nausea Wristbands
Drug-free nausea relief — perfect alongside your GLP-1 dose
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Nature's Bounty Vitamin B6
B6 is clinically shown to reduce nausea — a must during peak suppression
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