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Egg & Veggie Breakfast Rice Bowl

Egg & Veggie Breakfast Rice Bowl

A nourishing breakfast bowl of warm brown rice topped with a soft-poached egg, wilted spinach, and sliced avocado — filling without being heavy.

nausea-safehigh-proteingut-health
⏱️20 min
🍴Serves 1
🔥375 cal

📊 Nutrition per serving

375
Calories
17g
Protein
42g
Carbs
16g
Fat
6g
Fiber

🥬 Ingredients

  • ½ cup cooked brown rice (about 100g)
  • 1 large egg
  • 1 cup fresh spinach
+6 more ingredients
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