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Avocado & White Bean Smash
A quick, protein-rich avocado and white bean spread on toast — creamy and satisfying.
high-proteinnausea-safe
⏱️5 min
🍴Serves 1
🔥350 cal
📊 Nutrition per serving
350
Calories
14g
Protein
38g
Carbs
16g
Fat
12g
Fiber
🥬 Ingredients
- 1/2 ripe avocado
- 1/2 can white beans (drained)
- 1 slice whole grain bread (toasted)
+4 more ingredients
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