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High-Protein Egg Muffin Cups
Make a dozen protein-packed egg cups with turkey and vegetables. Grab-and-go breakfasts for the whole week.
high-proteinmeal-prepnausea-safe
⏱️25 min
🍴Serves 6
🔥120 cal
📊 Nutrition per serving
120
Calories
16g
Protein
3g
Carbs
5g
Fat
1g
Fiber
🥬 Ingredients
- 8 eggs
- 4 egg whites
- 4 oz turkey sausage, crumbled
+5 more ingredients
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