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Warm Oat Porridge with Protein
Classic porridge upgraded with protein powder. One of the easiest GLP-1 breakfasts — smooth, warm, and gentle.
high-proteinnausea-safehigh-fiber
⏱️10 min
🍴Serves 1
🔥330 cal
📊 Nutrition per serving
330
Calories
26g
Protein
42g
Carbs
5g
Fat
6g
Fiber
🥬 Ingredients
- 1/2 cup (45g) rolled oats
- 1 cup (240ml) water or almond milk
- 1 scoop (30g) vanilla protein powder
+3 more ingredients
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