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Banana Peanut Butter Smoothie
When solid food is not appealing, drink your nutrition. Gentle, cold, and soothing. Bananas help with nausea.
nausea-safehigh-proteincalorie-dense
⏱️5 min
🍴Serves 1
🔥320 cal
📊 Nutrition per serving
320
Calories
14g
Protein
42g
Carbs
10g
Fat
4g
Fiber
🥬 Ingredients
- 1 medium banana (frozen works best)
- 1 tbsp natural peanut butter
- 1 cup (240ml) unsweetened almond milk
+3 more ingredients
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🫚nausea
Nature's Way Ginger Root Capsules
Ginger eases nausea during peak GLP-1 suppression days
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Sea-Band Anti-Nausea Wristbands
Drug-free nausea relief — perfect alongside your GLP-1 dose
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Nature's Bounty Vitamin B6
B6 is clinically shown to reduce nausea — a must during peak suppression
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