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Egg White & Spinach Frittata
Fluffy, high-protein baked egg dish, gentle on the stomach and perfect for meal prep. Keeps 4 days in the fridge.
high-proteinmeal-prepnausea-safe
⏱️30 min
🍴Serves 4
🔥140 cal
📊 Nutrition per serving
140
Calories
18g
Protein
4g
Carbs
5g
Fat
1g
Fiber
🥬 Ingredients
- 8 egg whites
- 2 whole eggs
- 2 cups (60g) fresh spinach, roughly chopped
+5 more ingredients
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