Brined Chicken Breast with Sautéed Onion Dipping Sauce

Name: Brined Chicken Breast with Sautéed Onion Dipping Sauce
Prep time: PT45 minM
Yield: 6 servings
Ingredients: Freshly-ground black pepper to taste; 2-3 lbs. boneless chicken breast; 1 tsp. cumin; Juice of 1 lime; 1 tsp. lemon juice; 1 Tbs. dried oregano; Salt to taste; 3 tablespoons sugar; 1 sweet onion – sliced; 3 Tbs. vinegar; 3 1/2 cups water

The recipe Brined Chicken Breast with Sautéed Onion Dipping Sauce can be made in approximately 45 minutes . For $1.65 per serving , you get a main course that serves 6. One portion of this dish contains approximately 33g of protein , 4g of fat , and a total of 220 calories . A mixture of pepper, chi

high-protein

⏱️45 min

🍴Serves 6

🔥220 cal